althecbehavioralhs

  • 7375 Executive Pl Suite 400, Lanham, MD 20706-6232
  • contact@althecbehavioralhs.com
  • 202-570-5518
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What We Offer?

Invest in Your Mental Health Journey

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Anxiety

Feeling overwhelmed by worry or fear? We offer personalized strategies to help you:

  1. Understand the root causes of your anxiety
  2. Develop effective coping mechanisms for managing anxiety symptoms
  3. Apply relaxation techniques to cultivate inner peace
  4. Build resilience to face stressful situations
  5. We empower you to navigate anxiety with confidence and reclaim control.
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ADHD

For individuals of all ages experiencing symptoms of ADHD, we provide strategies to:

  1. Enhance focus and concentration
  2. Improve impulse control and time management skills
  3. Develop effective organizational techniques
  4. Cultivate emotional regulation and social interaction skills
  5. We tailor our approach to your specific needs and challenges, promoting success in daily life.
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Depression

Struggling with low mood, hopelessness, or loss of motivation? We offer evidence-based treatments that can help you:

  1. Address negative thought patterns
  2. Develop healthy coping mechanisms
  3. Rekindle a sense of purpose and enjoyment in life
  4. Build resilience and hope for a brighter future
  5. We walk alongside you on your journey towards recovery and emotional well-being.
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Schizophrenia

Living with schizophrenia can be challenging, but we're here to support you. We offer:

  1. Medication management, working collaboratively with you and, if applicable, your physician
  2. Skill development to improve daily functioning, communication, and social interaction
  3. Support groups to connect with others who understand
  4. Psychoeducation to empower you with knowledge about the condition
  5. Our comprehensive approach aims to enhance your quality of life and well-being.
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Bipolar Disorder

Experiencing mood swings that disrupt your life? We offer comprehensive treatment plans for bipolar disorder, including:

  1. Medication management, tailored to your needs and monitored closely
  2. Mood stabilization techniques to help you manage your moods effectively
  3. Psychoeducation to provide a deeper understanding of bipolar disorder
  4. Therapy to address underlying issues and develop healthy coping mechanisms
  5. We work collaboratively with you to create a balanced and fulfilling life.
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Trauma and PTSD

Have you experienced a traumatic event that continues to affect you? We offer trauma-informed therapy to help you:

  1. Process the emotional impact of the trauma
  2. Develop healthy coping mechanisms.
  3. Heal from emotional wounds.
  4. Build resilience and move forward with your life.
  5. We create a safe and supportive environment where you can begin your healing journey.
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Medication Management

At our practice, we recognize that medication can be a powerful tool in managing mental health conditions. We offer medication management services to ensure you receive the most effective treatment possible, while minimizing any potential side effects. Here's how we collaborate with you and your healthcare providers:

  1. Comprehensive Evaluation: We work with you to understand your medical history, current symptoms, and treatment goals.
  2. Individualized Treatment Plan: Based on your unique needs, we may recommend medication and work with your physician to integrate it seamlessly into your overall treatment plan.
  3. Ongoing Monitoring: We closely monitor your medication’s effectiveness and address any side effects that may arise.
  4. Open Communication: We encourage open communication, allowing you to ask questions and express any concerns you may have about your medication.
  5. Collaborative Care: We work hand-in-hand with your physician, ensuring everyone involved is on the same page and providing consistent messaging.
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Sleep Issues or Insomnia

At Althec Behavioral Health Services, we understand the critical role that quality sleep plays in overall well-being. Insomnia and other sleep disorders can significantly impact your daily life, affecting your mood, energy levels, and productivity. Our practitioner, Grace Chikezie, offers specialized treatment for sleep and insomnia issues tailored to meet your unique needs.

  1. Comprehensive Assessment: We begin with a thorough assessment to understand the underlying causes of your sleep difficulties. This includes evaluating your sleep patterns, lifestyle, medical history, and any psychological factors that may contribute to insomnia.
  2. Personalized Treatment Plan: Based on the assessment, we develop a personalized treatment plan tailored to your specific needs.
  3. Sleep Hygiene Education: We provide guidance on creating a conducive sleep environment, establishing a regular sleep schedule, and avoiding habits that can interfere with sleep.
  4. Lifestyle and Behavioral Changes: We work with you to identify and modify behaviors and lifestyle factors that may be affecting your sleep. 
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List of Insurances

Disclaimer: We do not provide emergency treatment. In case of an emergency, please call 911 or the Crisis Hotline at 988 for immediate assistance.